BMI Calculator
Calculate your Body Mass Index (BMI) to understand your weight category and get personalized health recommendations.
Understanding BMI (Body Mass Index)
Body Mass Index (BMI) is a widely used screening tool that helps assess whether you're at a healthy weight for your height. It's calculated by dividing your weight in kilograms by your height in meters squared (kg/m²).
BMI Categories
Underweight
BMI less than 18.5
Normal Weight
BMI 18.5 - 24.9
Overweight
BMI 25 - 29.9
Obese
BMI 30 or greater
BMI Limitations
- Doesn't distinguish between muscle and fat mass
- May not be accurate for athletes with high muscle mass
- Doesn't account for fat distribution
- May not be suitable for elderly individuals
- Doesn't consider bone density differences
Health Implications
While BMI is a useful screening tool, it should be used alongside other health assessments. A healthcare provider can help interpret your BMI results in the context of your overall health.
Disclaimer: This BMI calculator is for educational purposes only and should not replace professional medical advice. Always consult with a healthcare provider for personalized health recommendations.